I am G11 student, life very busy with IB, homework, IA and TOK essay. Sometimes I feel stress and anxious, like my mind full of worry about grade or future university.
Last month I start read some simple book about Buddhism, not very deep one, just basic idea. The most thing attract me is “impermanence”.

Everything change, nothing stay same forever. Like my bad score in math test, it feel terrible now, but maybe next month I improve, or even if not, it will pass. When I think like this, I feel less pressure. Before I always think “I must get 7 in every subject or I fail life”, but now I try accept that good and bad both come and go.